âWake up early 5 days a weekâ That was one of the goals that I made at the beginning of 2021. I was a month into the year and my goal of waking up was just that…a goal I wasnât following through on. One of my intentions for the year is to âtake actionâ andContinue reading “Morning Habits”
Author Archives: Alice Ayres
Goal: Dental Work
Goal + Action = Reward Thatâs what I kept telling myself two weeks ago as I tried to movitiate myself to go get some dental work that Iâve been needing to get done. I always made an excuse for why I couldnât get it done: too expensive. After many many visits to a ton ofContinue reading “Goal: Dental Work”
10 Day Meditation Retreat
This journey began almost 2 years ago when my mentor at the time told me about a 10-day silent meditation they had attended. Vipassana Meditation is what it is called and at the time of hearing about this, I had just barely started to mediate everyday for 20 minutes. Meditation was never a part ofContinue reading “10 Day Meditation Retreat”
Social Media Break?
I started this social media break with the intention of shutting out the noise. All. Of. It! Since social media entered my life, I couldnât remember a day without it. I toyed with the idea, but years of FOMO, a bad break up, and jealousy I knew I had to control. I just couldnât bringContinue reading “Social Media Break?”
Management Training
Last year, while I was undergoing my “awakening” (as I like to call it), I was struggling to decide if I would accept my current work, change my expectation of it, or leave and start something new. I’d gotten complacent and I let the “comfortable” settle in, so in an effort to change that, IContinue reading “Management Training”
Life Coaching
In the middle of 2020 I decided that I was not getting where I wanted to go fast enough in life and I needed to do something about it. Athletes have a coach for sports to make them push harder so it makes perfect sense to have a life coach to get you to goContinue reading “Life Coaching”
What is Success?
What is success? What does it mean to you? How do you define it in your life? What do you need to accomplish to label yourself “successful”? What do you have to achieve for you to feel confident enough to say to someone “I am successful…I am a success”? These are the questions that myContinue reading “What is Success?”
Becoming American
I feel in order to understand someone, you have to know a bit about their past. So let me share with you a day that was one of the most important days in my life. I don’t know how to tell this story without going deep into my past and visiting places that maybe shouldContinue reading “Becoming American”
Things…
I missed a day of writing. đŠ That’s okay…I’ll write two post today. đ #keepmovingforward Since we’ve been quarantined and I luckily have the a couple days off from work. I’ve been spending my time helping my boytoy create some content for his work. I’ve always wanted to be a content writer and eventually helpContinue reading “Things…”
Where Am I?
I started this blog with the intention of writing everyday. No excuses. They say if you want to do anything you got to do it everyday, so why not start today? I had all these big goals when starting this blog and this year, and I figured I would have so much to write aboutContinue reading “Where Am I?”
Adventures of a Hipsy 