Dear Diary

As I write this I am in a hotel room in Dallas, Texas for work; feeling a little bit in awe that this is my life. As I reflect on where I’ve come from and how I have gotten to where I am today…. A little girl born in a big city, tucked deep awayContinue reading “Dear Diary”

10 Day Meditation Retreat

This journey began almost 2 years ago when my mentor at the time told me about a 10-day silent meditation they had attended. Vipassana Meditation is what it is called and at the time of hearing about this, I had just barely started to mediate everyday for 20 minutes. Meditation was never a part ofContinue reading “10 Day Meditation Retreat”

Social Media Break?

I started this social media break with the intention of shutting out the noise. All. Of. It! Since social media entered my life, I couldn’t remember a day without it. I toyed with the idea, but years of FOMO, a bad break up, and jealousy I knew I had to control. I just couldn’t bringContinue reading “Social Media Break?”

Management Training

Last year, while I was undergoing my “awakening” (as I like to call it), I was struggling to decide if I would accept my current work, change my expectation of it, or leave and start something new. I’d gotten complacent and I let the “comfortable” settle in, so in an effort to change that, IContinue reading “Management Training”

What is Success?

What is success? What does it mean to you? How do you define it in your life? What do you need to accomplish to label yourself “successful”? What do you have to achieve for you to feel confident enough to say to someone “I am successful…I am a success”? These are the questions that myContinue reading “What is Success?”