It’s taken me awhile to write this because the journey that I went on is so personal and I’m sure everyone’s journey is different. I hope that sharing my experience does not keep anyone from taking the leap and trying something like this because it was so worth all the hard stuff. Where to evenContinue reading “Down the Rabbit Hole…10 Day Meditation”
Category Archives: self development
Dear Diary
As I write this I am in a hotel room in Dallas, Texas for work; feeling a little bit in awe that this is my life. As I reflect on where I’ve come from and how I have gotten to where I am today…. A little girl born in a big city, tucked deep awayContinue reading “Dear Diary”
Morning Habits
“Wake up early 5 days a week” That was one of the goals that I made at the beginning of 2021. I was a month into the year and my goal of waking up was just that…a goal I wasn’t following through on. One of my intentions for the year is to “take action” andContinue reading “Morning Habits”
Goal: Dental Work
Goal + Action = Reward That’s what I kept telling myself two weeks ago as I tried to movitiate myself to go get some dental work that I’ve been needing to get done. I always made an excuse for why I couldn’t get it done: too expensive. After many many visits to a ton ofContinue reading “Goal: Dental Work”
10 Day Meditation Retreat
This journey began almost 2 years ago when my mentor at the time told me about a 10-day silent meditation they had attended. Vipassana Meditation is what it is called and at the time of hearing about this, I had just barely started to mediate everyday for 20 minutes. Meditation was never a part ofContinue reading “10 Day Meditation Retreat”
Social Media Break?
I started this social media break with the intention of shutting out the noise. All. Of. It! Since social media entered my life, I couldn’t remember a day without it. I toyed with the idea, but years of FOMO, a bad break up, and jealousy I knew I had to control. I just couldn’t bringContinue reading “Social Media Break?”
Adventures of a Hipsy 