A Hipsy on a Meditation Journey

Dr. Joe Dispenza, where do I even begin? It’s been an incredible journey. One that I never expected to be on or even to find from practicing his meditations. As I mentioned in my last blog post, attending his event had been on my vision board for a while. But I don’t think I everContinue reading “A Hipsy on a Meditation Journey”

Diary of a Hipsy

It’s officially Gemini season, which means my birthday month is coming soon, and I love my birthday. It’s a time for reflection, recreation, and rediscovery. Another year around the sun means I should be older, wiser, and growing into someone I am proud of. The company I have been working for the last ten yearsContinue reading “Diary of a Hipsy”

In a coffee shop

Today has been a different kinda day and right now I’m sitting at a coffee shop without my headphones because I forgot them at home. I am wearing heels and I didn’t want to walk all the way back to my apartment. I told myself this was an opportunity to listen to my thoughts andContinue reading “In a coffee shop”

Memorial Day

8 years ago I was standing at the top of the Indiana sand dunes asking myself when I would stop making excuses and start actually living life. 🥺 7 years ago I was just starting out my life in Houston. On my own for the first time with two kids. I had just starting outContinue reading “Memorial Day”

Blast from a Hipsy’s Past…

Well it’s Wednesday again and I’m sitting in the “Shut up and Write” weekly meet up in my hotel room in Dallas wondering what the hell should I write about. Spring break is in full swing and my kids wanted to visit their Dad, so I figured I would get my visit to the DallasContinue reading “Blast from a Hipsy’s Past…”

Unleash the Power Within

When I originally bought a ticket to Unleash the Power Within (UPW) in February of 2020, I would have never imagined all the amazing things that one single ticket could bring into my life. All the choices that it would effect me making just because I made the choice to step out of my comfortContinue reading “Unleash the Power Within”

Dear Diary

As I write this I am in a hotel room in Dallas, Texas for work; feeling a little bit in awe that this is my life. As I reflect on where I’ve come from and how I have gotten to where I am today…. A little girl born in a big city, tucked deep awayContinue reading “Dear Diary”

10 Day Meditation Retreat

This journey began almost 2 years ago when my mentor at the time told me about a 10-day silent meditation they had attended. Vipassana Meditation is what it is called and at the time of hearing about this, I had just barely started to mediate everyday for 20 minutes. Meditation was never a part ofContinue reading “10 Day Meditation Retreat”

Becoming American

I feel in order to understand someone, you have to know a bit about their past. So let me share with you a day that was one of the most important days in my life. I don’t know how to tell this story without going deep into my past and visiting places that maybe shouldContinue reading “Becoming American”