As I write this I am in a hotel room in Dallas, Texas for work; feeling a little bit in awe that this is my life. As I reflect on where I’ve come from and how I have gotten to where I am today…. A little girl born in a big city, tucked deep awayContinue reading “Dear Diary”
Category Archives: self development
Morning Habits
“Wake up early 5 days a week” That was one of the goals that I made at the beginning of 2021. I was a month into the year and my goal of waking up was just that…a goal I wasn’t following through on. One of my intentions for the year is to “take action” andContinue reading “Morning Habits”
Goal: Dental Work
Goal + Action = Reward That’s what I kept telling myself two weeks ago as I tried to movitiate myself to go get some dental work that I’ve been needing to get done. I always made an excuse for why I couldn’t get it done: too expensive. After many many visits to a ton ofContinue reading “Goal: Dental Work”
10 Day Meditation Retreat
This journey began almost 2 years ago when my mentor at the time told me about a 10-day silent meditation they had attended. Vipassana Meditation is what it is called and at the time of hearing about this, I had just barely started to mediate everyday for 20 minutes. Meditation was never a part ofContinue reading “10 Day Meditation Retreat”
Social Media Break?
I started this social media break with the intention of shutting out the noise. All. Of. It! Since social media entered my life, I couldn’t remember a day without it. I toyed with the idea, but years of FOMO, a bad break up, and jealousy I knew I had to control. I just couldn’t bringContinue reading “Social Media Break?”
Adventures of a Hipsy 